When it comes to fitness, the right workout wear can make all the difference. Australian women are embracing activewear that combines functionality, comfort, and style, whether they're hitting the gym, running outdoors, or practicing yoga. From high-performance leggings to breathable sports bras, the market is filled with options to suit every workout and body type.
Why Choosing the Right Workout Wear Matters
The right activewear enhances performance by:
✔ Providing Comfort & Mobility – Stretchy, moisture-wicking fabrics allow free movement.
✔ Improving Performance – Compression wear supports muscles and boosts circulation.
✔ Boosting Confidence – Stylish designs make women feel motivated and empowered.
✔ Regulating Temperature – Breathable materials keep you cool during intense workouts.
Must-Have Women’s Workout Wear Essentials
1. High-Waisted Leggings
Best for: Gym workouts, running, yoga
Key features:
Squat-proof fabric (no see-through!)
Compression fit for muscle support
Pockets for convenience
Top Brands: Lorna Jane, Nimble Activewear, Running Bare
2. Supportive Sports Bras
Low-Impact: Yoga, Pilates
Medium/High-Impact: Running, HIIT, boxing
Look for: Adjustable straps, moisture-wicking fabric
Top Picks: Lululemon Energy Bra, Cotton On Body, P.E Nation
3. Performance Tops
Tank Tops: Lightweight & breathable
Long-Sleeve Tops: Sun protection for outdoor workouts
Crop Tops: Stylish for yoga & gym sessions
Best Fabrics: Nylon, polyester, bamboo blends
4. Lightweight Jackets & Hoodies
For: Outdoor runs, cool-down sessions
Features: Windproof, water-resistant, foldable
5. Running Shorts & Biker Shorts
Running Shorts: Lightweight with built-in liners
Biker Shorts: Great for cycling, HIIT, and weight training
Trending Styles in Australian Women’s Activewear
1. Earthy & Neutral Tones
Colours like olive green, beige, and soft pink are dominating 2024 trends.
2. Seamless & Sculpting Designs
Flattering cuts that enhance curves while providing support.
3. Sustainable Activewear
Brands like P.E Nation, Boody, and Afends focus on eco-friendly fabrics (recycled polyester, organic cotton).
4. Matching Sets (2-Piece Outfits)
Coordinated leggings & sports bras for a stylish gym look.
Best Australian Brands for Women’s Workout Wear
| Brand | Specialty | Price Range |
|---|---|---|
| Lorna Jane | Stylish, feminine designs | $$-$$$ |
| Nimble Activewear | Sustainable & high-performance | $$ |
| Lululemon | Premium quality, great for yoga | $$$ |
| Running Bare | Comfortable, everyday wear | $-$$ |
| P.E Nation | Bold prints, street-style activewear | $$-$$$ |
How to Choose the Best Workout Wear?
✅ Fabric: Look for moisture-wicking, breathable, and stretchy materials.
✅ Fit: Should be snug but not restrictive.
✅ Activity-Specific: Running leggings vs. yoga pants have different features.
✅ Durability: Check stitching and fabric quality for long-lasting wear.
Where to Buy Women’s Activewear in Australia?
Online: The Iconic, Active Truth, Echt
In-Store: Lorna Jane, Lululemon, Rebel Sport
Final Thoughts
Whether you're into high-intensity training, yoga, or casual workouts, Australia offers a wide range of stylish and functional activewear for women. Investing in quality workout wear not only enhances performance but also keeps you comfortable and confident.